2021 model EKN Bow Portable Home Gym Weightlifting Training lbs 10-45 Kit B EKN,lbs,B,/breedy1386244.html,Bow,Home,Gym,Sports Outdoors , Sports Fitness , Exercise Fitness,Portable,$33,Kit,Training,whmcsx.net,10-45,Weightlifting $33 EKN Bow Portable Home Gym Weightlifting Training Kit 10-45 lbs B Sports Outdoors Sports Fitness Exercise Fitness EKN,lbs,B,/breedy1386244.html,Bow,Home,Gym,Sports Outdoors , Sports Fitness , Exercise Fitness,Portable,$33,Kit,Training,whmcsx.net,10-45,Weightlifting 2021 model EKN Bow Portable Home Gym Weightlifting Training lbs 10-45 Kit B $33 EKN Bow Portable Home Gym Weightlifting Training Kit 10-45 lbs B Sports Outdoors Sports Fitness Exercise Fitness

2021 model EKN Bow Portable Home Gym Luxury goods Weightlifting Training lbs 10-45 Kit B

EKN Bow Portable Home Gym Weightlifting Training Kit 10-45 lbs B


EKN Bow Portable Home Gym Weightlifting Training Kit 10-45 lbs B


Product description

EKN Resistance Bands Bow is based on the principle of resistance band training muscles and adds a bow design, which can more fully play the role of resistance band, so that the body can get more effective exercise.


1.Convenient to carry: Can be decomposed into two sections, small size and light weight, you can easily pack them in your suitcase or in you car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment.

2.Resistance band: The high configuration of 4 latex resistance bands (Green 45 lb, Blue 32 lb, Red 20 lb, Yellow 10 lb),you can adjust the resistance at will. Up to 4 resistance bands can be installed. Choose the appropriate resistance according to your training of different muscles.

3.Strong bearing: The heat-treated Carbon steel can withstand more than 300 pounds of pulling force.

4.Comfortable grip: In the grip area, we have selected a high-quality sponge design, which is non-slip, sweat-absorbent, easy to clean, andhas the best comfort.

Many training methods:

(1) Vertical lift (2) Weight-bearing squats (3) Boating


When using EKN Resistance Bands Bow, do not release it immediately, because the resistance band is very elastic. If you release it immediately, you will receive elastic rebound and it is easy to hurt yourself and the product.Recommended for people over 16 years old. Minors need to be used under adult supervision.

Product information:

Product Size: 57x1.3x7.9 in

Folded size: 30.3x1.3x7.9 in

Packing list:

Portable Home Gym Resistance Bands Bow * 1

Latex Tubing * 4

Installation tool * 1

Screw * 2

Installation instructions * 1

EKN Bow Portable Home Gym Weightlifting Training Kit 10-45 lbs B

Golf Learn Highlights Facilities and Services Location
Current Weather 30°C
Current Weather 30°C
UV Intensity moderate
Air Temp 29 - 33°C
Humidity 69%
Last Update 17/09/2021 10:02am

Book A Tee Time

Daily from 9:30am to 4:30pm and from 5:00pm to 8:00pm

Either on-line through the KSC website or through the Automatic Telephone Tee-time Booking System (Tel: 2791 3380) for North, South and East Courses during the operating hours.

Golf Courses

The North Course with a real links feel to it is an excellent test for golfers of all levels. Designed by Gary Player and measuring 6,719 yards from the back tees, the course is not long by modern standards, but presents a stern test of golf with accuracy off the tee vital. A walking course which appeals to the purists and those looking for a little more exercise.

The Gary Player designed South Course is set in a perfect natural environment that varies between inland and coastal areas. At 5,906 yards it is the shortest of the three courses and can be walked or played by golf cart. Twilight and nine holes rounds are available in the afternoon on this course.

With its open ocean vistas and magnificent mountain backdrops the Nelson & Haworth designed East Course is not short of drama. Most holes are both spectacular and challenging, providing a round you will not easily forget! The East measures 6,640 yards off the back tees and with its hilly terrain this course can only be played with golf carts.

Pathways to become a Golfer

Junior Development Program

Our main objective is to develop quality teaching principles such as Grip, Aim, Set-Up and Posture (GASP) in a fun and relaxing environment. From there, we work towards creating a complete golfer that will have the opportunity to enjoy the game for life.

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Adults Programme

KSC offers a full range of instruction from people new to the game right through to advanced level.

Going to KSC

You may drive or come by public transport to get to Sai Kung town and to take the Golf Course ferry at our designated pier to go to Kau Sai Chau.